5 Days of Enchantment – Day 1

There are a thousand ways to kneel and kiss the ground, there are a thousand ways to go home again.” – Rumi

Enchantment starts with grounding.

I learnt this the hard way when I drew a lot of Enchantment and a lot of big changes towards me all in one go.

It was all very much in my head, and in my heart – and I forgot about my feet and my belly!

Without the firm foundation, without my roots and without nourishment, my head and heart led me way off course – whoops.

It took coming back to the idea of earthing to bring me home again.

Having your feet firmly rooted to the earth gives your head and heart the freedom and space to grow and play freely and your head the chance to learn and explore safely.

Watch the first video playshop and try the simple exercises in it.

Exercise One:

A simple tool for grounding – pick up a stone or pebble, preferably from somewhere you felt very connected and ‘you’ , and carry it with you, put it on your desk or in a significant place at home.

Exercise Two – go barefoot:

Connect with the earth, even for a minute, with your bare feet.

.

I have created a printable Playbook to accompany this course for everyone in my Patreon community.  Join and get this and other extra goodies each month!

patreon-banner