Today, I share about my SAD (Seasonal Affective Disorder) and muse on the medicine it gives me.
I’ve had SAD since I moved to the UK in 1990, although it took years to get a diagnosis. It’s a brain chemistry disorder brought about by the longer nights in winter. It makes people sleepy, and often depressed, as well as having other unlovely effects.
So, why on earth should I think it brings me good medicine? Let me explain….
Clarity/boundary setting – I’m sharing about this condition as I think it may help others. I am not asking for sympathy or advice, but I WOULD love to hear about how you react to this in relation to your own life.
I am vlogging every day in February as part of Tamara Laporte’s challenge – if you want to watch the other vlogs, here they are: