The medicine of (my) depression

Today, I share about my SAD (Seasonal Affective Disorder) and muse on the medicine it gives me.

I’ve had SAD since I moved to the UK in 1990, although it took years to get a diagnosis.  It’s a brain chemistry disorder brought about by the longer nights in winter.  It makes people sleepy, and often depressed, as well as having other unlovely effects.

So, why on earth should I think it brings me good medicine?  Let me explain….

Clarity/boundary setting – I’m sharing about this condition as I think it may help others.  I am not asking for sympathy or advice, but I WOULD love to hear about how you react to this in relation to your own life.
I am vlogging every day in February as part of Tamara Laporte’s challenge – if you want to watch the other vlogs, here they are:

..

It's easier to get to where you want to go, if you know where you are!

Find out where you are in your creative life right now with this handy quiz and playbook

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Comments are closed.