What self-love-first looks like in a real scenario, for Valentine’s day!

My vlog-every-day-in-February entry today deals with self care and meeting your own needs first – using a real scenario that happened to me today.

This morning, I had news of another big change/challenge coming up at The Art House and I had to be quite conscious of how I processed it – taking care of my emotions first, before diving into ‘fixing’ mode.

I hope this little 5 minute video is helpful to you, please share your thoughts in the comments!

I am vlogging every day in February as part of Tamara Laporte’s challenge – if you want to watch the other vlogs, here they are:

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